Our mental health is as important as physical but it’s often ignored and less talked about. A small incident can change how we see the world and such perspective limits our potential. One toxic relationship makes us feel incomplete. We need to acknowledge every feeling we have and come out of the negatives for a more accomplished life. In this episode, consultant Psychiatrist Dr. Priyanka Yadav talks about the most common mental health problems and how we can overcome them. Listen in for a healthier relationship with yourself and with others.
Intro Underlay- Kevin Macleod
Outro Underlay- Rafael Krux