Just 5 Minutes a Day for a Happier You- 11

Self-love or self-care is a lot more than a trip to a spa and you need just 5 minutes everyday to start discovering it. In this episode, meditation teacher Ruchika tells us about the importance of meditation and how anyone can practice it. She breaks the biggest myths around meditation. Spoiler alert- meditation is not the absence of thoughts.

Tune in now to take control of your emotions and your life.

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Shownotes

Connect with Ruchika

Music Credit

Intro Underlay- Kevin Macleod

Outro Underlay- Rafael Krux

Not Feeling Romantic After Baby? Hit Play- 10

Love and romance take a backseat once you become a parent. You never have enough time and energy to even think about your husband. It’s the story of every couple but there is scope to bring back the spark. In this episode, Personal Development Coach Katerina Folkman gives some practical tips to spice up your love life even when you are always busy. Tune in

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Shownotes

Connect with Katerina

Music Credit

Intro Underlay- Kevin Macleod

Outro Underlay- Rafael Krux

Instagram Dos and Don’ts- The Basics You Should Follow- 9

Want to know the secret behind ethical engagement, connection and growth on Instagram? Whether you have 10 or 10K followers on Instagram, sticking to some basics is always a good idea. In this episode, I talk about dos and don’ts that will help you in every step of being a professional Instagrammer.

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Shownotes

My Personal Instagram Page- 

Music Credit

Intro Underlay- Kevin Macleod

Outro Underlay- Rafael Krux

Helping Your Kids Enjoy Learning + Being a Calmer Parent- 8

You don’t need to do elaborate learning activities with your kid to start early learning. A few changes in your daily life can have a positive impact on their growth and desire to learn. In this episode, Educator and TEDx speaker Vaishali K makes Montessori simple. She also talks about how you can tweak your approach to be a calmer and happier parent. Hit 'Play'

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Shownotes- https://maitrisconfetti.com/helping-your-kids-enjoy-learning/

Vaishali’s Instagram

Vaishali’s Blog

Mentioned Resources-

nickav25 Instagram

Kavanaugh Report Blog

Books-

How to Raise an Amazing Child the Montessori Way by Tim Seldin

The Whole Brain Child by Daniel J. Siegel

Music Credit

Intro Underlay- Kevin Macleod

Outro Underlay- Rafael Krux

Highlight Underlay- Brett Van Donsel

So, Your Girl Likes Pink? Gender Neutral and Equal Parenting Simplified- 7

Is it wrong if your girl likes pink? Is equal parenting not for SAHMs? Your bubble is about to burst in this hilarious chat full of simple ideas. There is also some inside info for bloggers and lots more. I chat with popular blogger and pioneer of modern Indian parenting, Shubhreet Kaur.

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Connect with Shubhreet

Shownotes- https://maitrisconfetti.com/gender-neutral-and-equal-parenting/

Music Credit

Intro Underlay- Kevin Macleod

Outro Underlay- Rafael Krux

Pricing Your Services and Budgeting Plus Blogging Tips- 6

Struggling with how to price your freelance services? It can be challenging and there are a lot of factors to be considered. Freelance Digital Marketer Preeti Sharma has tips for you. She also has some must follow advice for bloggers. Listen to this chat for many ideas and giggles.

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Connect with Preeti

Shownotes- https://maitrisconfetti.com/pricing-your-freelance-services-in-india

Music Credit

Intro Underlay- Kevin Macleod

Outro Underlay- Rafael Krux

How and Where to Find Freelance Work Opportunities in India- 5

Freelancing is an attractive career option especially for SAHMs. Most of us have a skill we can monetize; we just don't know how to go about it. In this episode, Preeti, a successful freelance social media marketer tells you all about freelancing in India and how you can start. Take notes.

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Connect with Preeti

Shownotes- https://maitrisconfetti.com/freelance-work-opportunities-in-india/

Music Credit

Intro Underlay- Kevin Macleod

Outro Underlay- Rafael Krux

Story Behind Little Fixes and 2020 Goals- 4

Behind the scenes. Host Maitri tells you why she started Little Fixes. She reveals who and what has helped her. Join in this fun little chat for some inside info about how a podcast episode is made. Want to be a guest here? DM us on IG or FB

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Shownotes- https://maitrisconfetti.com/story-behind-little-fixes-podcast/

Music Credit

Intro Underlay- Kevin Macleod

Outro Underlay- Rafael Krux

Creating a Community, Building Trust and Finding Your Niche- 3

Have a question about fashion, lifestyle, beauty or parenting? You can find answers on Mummy Ka Pitara, a mom-community on Instagram. This one-of-a-kind close-knit community of mothers finds solutions to all your problems. Hit Play to know how Nikki did it and how you can find your own voice.

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Connect with Nikki

Shownotes- https://maitrisconfetti.com/creating-a-community/

Music Credit

Intro Underlay- Kevin Macleod

Outro Underlay- Rafael Krux

Easy and Practical Postpartum Fitness Tips + All about Supplements- 2

In continuation with last episode, this episode will tell you how you can start your fitness journey. Health Coach Ritu has practical tips and easy at-home exercise ideas. Hit Play for Dos and Don’ts of Diastasis Recti and why you might need nutritional supplements.

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Connect with Ritu

Shownotes- https://maitrisconfetti.com/easy-and-practical-postpartum-fitness-tips/

Music Credit

Intro Underlay- Kevin Macleod

Outro Underlay- Rafael Krux